By the time dinner dishes are in the sink, the idea of packing a gym bag can feel laughable. The home-fitness company amp ...

Each week, Mansion Global tackles a topic with an elite group of designers from around the world who work on luxury properties. This week, we explored how to design a practical home gym In the same ...

With 20 years of experience under her belt, Nichole has used her background in homebuilder marketing and building product manufacturing to help people understand the design and construction process, ...

Creating a home gym is a dream for many, but space is often at a premium. Between the dumbbells lying around and the yoga mat ...

GARDEN GROVE, Calif.--(BUSINESS WIRE)--Considering the leap from a public gym to the privacy of your own home fitness sanctuary? Let’s face it — dealing with the hassle of packed gyms, unavailable ...

Most weightlifting equipment that you’d find at the average gym is bulky and mechanical, not to mention ugly–and certainly not something you would ever want in your home. [Photo: Tonal] But Tonal, a ...

TAMPA (BLOOM) – In the evolving landscape of home fitness, hybrid workouts that are time-optimized have become the norm. These routines often include high-intensity interval training (HIIT) and ...

If weather, distance and high membership fees keep you away from the gym, try setting up your very own right at home. Don't worry — you don't need a ton of professional equipment to make it work.

Some people don’t like others watching while they work out. Cue one of the reasons Sara Esh, a yoga instructor who recently moved to Philadelphia to work in a gym there, drives at least once a week to ...

If you're looking to buy equipment to get in shape, start with adjustable dumbbells. They're absolutely the best bang for your buck. A complete set of dumbbells can easily cost thousands of dollars ...