Open your iPhone, iPad or Mac's Settings and tap Screen Time. Select the individual or categories of apps you want to set ...
She continued, “Try to plan some time, whether it be a special event or a night at home on the couch where you are ...
Screen time rewires your child’s brain. Here’s what you can do about it - Scans show screen time can change the brain’s ...
Whether it’s for work, convenience, connection or entertainment, we rely on digital technology. But the prevailing wisdom is that our screen-based lives are not good for us—that our digital devices ...
Staying glued to your phone is exactly what big tech companies want. However, if you're ready to reclaim your time and reduce screen time on your phone, there are practical steps you can take, ...
The holidays mean school breaks, and school breaks often mean a lot of screen time. Here, a local pediatrician offers tips on ...
More screen time among children and teens is linked to higher risks of heart and metabolic problems, particularly when combined with insufficient sleep. Danish researchers discovered a measurable rise ...