Overthinking is not a habit. It is not a personality trait. And it is not a lack of discipline. It is a survival response ...
Almost everyone today struggles with a restless mind. You sit down to study or work, but within minutes, your attention is ...
Speech and mind are mentioned separately in the Gita because they shape our lives more deeply than other senses. Consider a simple accident where both parties are at fault. If both apologise, the ...