Build strength and stability with this 10-minute FeetUp yoga flow, designed to activate your core and support inversion practice using a FeetUp Trainer. This beginner-friendly sequence helps you feel ...

"Social Media Exodus (Call and Response)" is part two of Zach Blas's "Contra-Internet Inversion Practice" series. "Contra-Internet Inversion Practice" confronts the transformation of the internet into ...

Take a moment to scroll through the yoga hashtag on Instagram, and you'll likely be bombarded with impressive photos of bendy yogis flipping their perspective in headstands and handstands galore. And ...

Modeling Paranodal Space is part three of Zach Blass ContraInternet Inversion Practice series ContraInternet Inversion Practice confronts the transformation of the internet into an instrument for ...

VAIL — Join Aria Athletic Club & Spa for two yoga workshops taught by Meredith Cameron: Inversion Practice; and Foundations for Beginners. Aria will host Cameron on Saturday for Inversions from 1 to 3 ...