Some of us mask emotions more than others. Expressive suppression is connected to lower emotional wellness, yet research ...

Feeling overwhelmed is a common experience that can sneak up on you during the busiest days. You might not realize how some of your daily habits contribute to that heavy sense of stress and pressure.

You clean constantly, but somehow your house never feels clean enough. You pick up toys, wipe the counters, fold the ...

When someone asks you how old you are now, do you have to stop and think before you answer? Perhaps you automatically come up with a number that is a year or two (or more) less than your chronological ...

During her time at CNET, Kim Wong-Shing loved demystifying the world of wellness to make it accessible to any reader. She was also passionate about exploring the intersections of health, history and ...

This is read by an automated voice. Please report any issues or inconsistencies here. Music changes how we feel. Not just emotionally, but biologically. You don’t have to be at a concert to notice it.

After a loss, people always say that “it gets better with time.” In “How Does That Make You Feel, Magda Eklund," the titular protagonist is a psychiatrist. She’s supposed to know these things. But in ...

Many women in their twenties and early thirties are experiencing early hormonal transition symptoms, often dismissed as stress. Nearly 28% of women aged 25-35 report symptoms like mood swings, fatigue ...

Volunteers who've experienced suicide loss themselves offer support to those in the throes of a loved one's suicide. They're known as LOSS teams, which stands for Local Outreach to Suicide Survivors.