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This viral 'voodoo magic' trick is helping people fall back asleep: How simple eye motions may drift you to sleep
Waking up at 2 a.m. and struggling to fall back asleep can be frustrating, and staring at the ceiling only makes it worse. But a new viral trick gaining traction on TikTok might offer surprising ...
A TikTok trend called "voodoo magic" suggests slow, closed-eye movements can help you fall back asleep when waking up at night. While not directly tested, research on EMDR and sleep onset indicates ...
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