According to a new study published in the journal Psychology of Sport & Exercise, upbeat music helps give you the motivation to tackle high-intensity workouts. Researchers found that when the ...

Listening to motivational music like 'Eye of the Tiger' by Survivor does actually help runners combat mental fatigue, a new study has claimed. University of Edinburgh experts found that a motivational ...

Do you listen to music at the gym? What types of songs motivate you in daily life and during your workouts? Most gym-goers like to wear headphones and listen to self-selected music while they're doing ...

Healthy competition motivates people in an online social network to exercise more than friendly support, according to a new study from the Annenberg School for Communication at the University of ...

If you find Mozart motivating, take heart. A new study has found that your running playlist is just as effective as one with the “Rocky” theme on repeat. Studies have shown that music—specifically ...