These days music is often sound floating in the background rather than a focus. There's a playlist for everything: cooking, meditation, running outdoors, running indoors, even ironing. Among the most ...

According to a new study published in the journal Psychology of Sport & Exercise, upbeat music helps give you the motivation to tackle high-intensity workouts. Researchers found that when the ...

Listening to motivational music like 'Eye of the Tiger' by Survivor does actually help runners combat mental fatigue, a new study has claimed. University of Edinburgh experts found that a motivational ...

Do you listen to music at the gym? What types of songs motivate you in daily life and during your workouts? Most gym-goers like to wear headphones and listen to self-selected music while they're doing ...

If you find Mozart motivating, take heart. A new study has found that your running playlist is just as effective as one with the “Rocky” theme on repeat. Studies have shown that music—specifically ...