Dopamine neurons—the cells that drive reward and motivation while we're awake—become surprisingly active during nonrapid eye movement sleep right after we learn something new.

Goals are closely linked to motivation. Long- and short-term goals help to keep you moving through your study instead of engaging in other activities which might be more enjoyable. Goals give you the ...

It's not how smart students are but how motivated they are and how they study that determines their growth in math achievement. That's the main finding of a study that looks at six annual waves of ...

Success at university doesn’t just depend on intelligence—it relies on strategy. Many students fall into the habit of passive studying, where they read and reread notes without truly engaging with the ...

The College Restoration Program is dedicated to your growth and development as a student at RIT. Our goal is to teach you the skills, strategies, and model behaviors that lead to academic success.