AXV's vibration plate is one of Amazon's higher-rated plates, and for good reason. It has 120 speed levels to customize your ...

They even got a shout-out on SNL.

A U.S. study has found sitting or standing on a vibration machine for just 20 minutes mimics the muscle and bone health benefits of a 45 minute walk, well at least for mice. The mouse study is ...

Find out if it's worth the buzz.

If you’re looking for a compact and effective way to build strength, improve balance and support bone density without ...

Proponents say they help build muscle, increase bone density, promote lymphatic drainage, and more. Turns out I was right to ...

Vibration plates have been gaining traction in recent months as the newest must-have exercise gadget, but are they really worth investing in?

With summer well underway, it’s normal for everyone to start looking for ways to stay active out of the heat, recover from travel fatigue and reset their wellness routines without going overboard ...

Whether you're standing, resting your feet or exercising on it, there are many health and fitness benefits to using a vibration plate.