Protein continues to be all the rage in the world of food – everything from popcorn to cookies to pasta are getting added boosts of protein. Research has shown numerous benefits to upping protein ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Protein is trendy now, showing up in everything from pancake mix to cereals to snack foods. But what’s ...

Do you have fussy eaters at home and want them to eat right? Then you need to pause and read on! Blame it on the taste, flavor or simplicity of the meals; convincing kids to eat healthy and nutritious ...

Protein has never gone out of style. While fat was demonized as the nutrient causing weight gain in the 1990s, followed by carbs in the 2000s, protein sat by the sidelines as the official people ...

Medically reviewed by Karina Tolentino, RD Both whey and plant-based protein powders are supplemental ways to boost your ...

It’s a common refrain on social media. We fact-checked this and five other big protein claims circulating online. By Alice Callahan We’re in a protein craze, and it’s hard to ignore. Walk into any ...