Once you've identified your triggers, you can head them off at the pass by doing something different, such as going for a ...

Healing isn’t a performance. This post explores the hidden burnout of being “the evolved one” and offers a path back to ...

Are you experiencing coercive control in your marriage? It’s important to learn the signs and take steps to protect yourself.

Emotional labor is the act of managing your emotions to present yourself in a certain way while doing a job, spending time ...

Emotional blunting is the inability to experience both positive and negative emotions fully. It may also involve detachment, which refers to feeling distant from or not caring about others. According ...

Medically reviewed by Kira Graves, PhD Emotional wellness helps you handle difficulties and make thoughtful ...

Victoria was a practicing attorney for over a decade, admitted in Texas and California. She has also held senior HR roles in major corporations, honing a talent for communicating across varied ...

A server smiles and soothes an angry customer who wasn’t happy with his meal. A mom gently coaxes her toddler out of a tantrum when dad can’t deal with it. A woman visits her ill father-in-law in the ...

Do you race to the pantry when you feel down or otherwise upset? You’re not alone. It’s common for people to turn to food for comfort as a way to cope with big, difficult feelings. When you eat in ...

The post Emotional Doctors Reveal New Treatment For Once Incurable Brain Condition Has A 75% Success Rate first on ...

Emotional exhaustion can result from regularly experiencing challenging events in your work or personal life. Eliminating stressors and taking time out when possible can help. Emotional exhaustion is ...