A large group of Buddhist monks has embarked on a Walk for Peace pilgrimage which will conclude on February 13, 2026.

A trainer explains the key benefits of post-meal walks—from steadier blood sugar to better sleep and improved mood.

Throughout your training you may notice you’re running faster and your heart rate is dropping at the same effort, and your recovery improving. That’s all evidence that the walk, run/walk, and hiking training sessions are helping build your aerobic efficiency and endurance, Burke says.

The farmer’s walk is a resistance-training exercise where a heavy object is lifted and carried for an extended period. It exercises almost every muscle group, improving cardio health, endurance, and strength. The health and fitness industry has made ...

About 35 minutes into the London Marathon, I found myself in a good running groove. My legs felt strong, my stride relaxed, and my breathing easy. I can do this! I told myself. I was relieved to find a solid rhythm after the first few tough miles.

Ready to do something great for your mind and body? Now’s the perfect time to register for our free 5K on October 7, 2023. The walking is real—it’s the community that’s virtual. This yearly event is so popular that people from every single state ...

Share on Pinterest Health experts say the “Hot Girl Walk” is a simple exercise with potential mental and physical health benefits. Eva Blanco/Getty Images An exercise trend called the “Hot Girl Walk” is blowing up on TikTok. It was inspired during ...

If you’re over 50, you may have reached a point where situationships just don’t cut it anymore. Those unclear, in-between relationships often leave you feeling unsettled and unsure. You might be looking for more clarity,

Just Walk Out has grown in both terms of capabilities and deployment models and will be the future of retail. With advancements in AI and camera vision, self-service models can be fast and accurate and a “win” for customers, which means a win for the retailer.

Avenue of Life CEO Cameron Erlandson clarified that students experiencing homelessness are rarely without a roof over their heads. Some are with parents in emergency shelters or motels. Some are staying here and there — day to day — with other families or an older sibling.

Elephants are generally quick to master standing and walking skills. Learning to use their trunks properly, however, can take more time. It can take elephants nearly a year to learn to use their trunks to drink water, but their cuteness is instantaneous.