KJ was born with a deficiency in an enzyme that breaks down ammonia, a by-product of protein digestion. He had to follow a ...

"The reality is, natural protein-containing foods have the highest nutrient density of any food out there," Layman says. "If ...

Hold both ends of a jump rope and let it hang in front of you. Limit the space between your feet and the ground to between ...

OLD MAN WINTER can be a nasty fellow. He can turn adventures in the snow into misadventures, especially when you're lacking ...

Creating both a resilient and aesthetic physique requires an emphasis on every muscle, though, which is why you should stop ...

"There comes a point where you want to build detail into your chest and start to carve your middle," says Men's Health ...

Extracorporeal membrane oxygenation used to be a last resort. Since COVID, it’s become a mainstay for guys with failing lungs ...

ANTONIO TORRES, A 24-year-old from Denver, used to spend six hours each day bathing and meticulously wrapping the red, raw ...

But humanity has been biohacking since ancient times—and almonds, a portable nutrient bomb, were a tempting snack for Bronze ...

After multiple brain bleeds almost killed Greg Morrison and damaged his skull, doctors 3D-printed a implant to save his life.

This immunotherapy treatment holds promise beyond rectal cancer. In early studies of people with esophageal, bladder, or ...

Early exposure, secrecy and digital access are reshaping men’s relationships, mental health and ability to form real intimacy ...