Avoid on-the-run gut issues by following this science-backed advice By Pat Kinsella We’ve all been there – rushing off to ...

In a plot twist, the Nike Pegasus is no longer the most-worn running shoe worldwide. By Ali Ball Strava has revealed the most ...

A new Infinion midsole promises longer-lasting performance – but does it still deliver the same everyday comfort runners love ...

Here’s how to strike the right balance between running and resting before your race. If you’re training for a half marathon, ...

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Some runs really should feel easy, and that might mean a pace that you consider to be ‘slow’ (and remember, slow is always relative!). If you are a beginner runner, or coming back from injury, easy ...

We tested more than 100 models across 34 shoe brands. These 11 pairs earned gold in the category of training shoe. Later this summer, some of the world’s best athletes will chase gold at the 2024 ...

Expert advice for identifying, alleviating, and preventing the most common causes of this pesky issue. When I first started running about seven years ago, my shoulders would randomly throb midworkout.

A world record wasn’t to be at the 2025 Berlin Marathon. It was a rather warm morning in the German capital, but it was still a great day of racing. Kenya’s Sabastian Sawe was hoping to break the ...

Nike announced the newest iteration of the shoe that started it all, the original “super shoe.” And, well, forget almost everything you know about the OG marathon racer. The Vaporfly 4 is still super, ...

Proper form, strength training, and the right shoes can prevent injury. It’s an all too common scenario: Runner begins training program. A month or so later, a twinge settles on a knee. Runner ...

Runners usually talk in terms of threshold pace, but following your heart can also be a useful way of structuring your sessions. Pretty much every running watch is capable of displaying your heart ...