Carpal tunnel syndrome can be an early sign of transthyretin amyloidosis (ATTR), though most people with carpal tunnel won't ...

Foods high in protein and fiber are better at holding off hunger—that can include eggs, fatty fish, oatmeal, and more.

Potatoes have long gotten a bad rap for raising blood sugar levels. But it turns out the spud's cooking method may make a ...

Mushroom coffee—typically a blend of coffee and functional mushrooms—has become a trendy alternative to regular java. Here's ...

Thanks to sourdough's fermentation process, it may have a gentler effect on your blood sugar compared to other breads.

Vitamin C, zinc, and other compounds can help your immune system thrive. Eating superfoods with these vitamins and minerals may help your body fight infection and disease.

Black and pinto beans are two of the most commonly purchased types of legumes in the United States. Both are rich in protein and fiber.

Before turning to fiber supplements, these whole foods can boost your daily fiber intake—and provide essential nutrients that ...

Olive oil, avocado oil, mashed bananas, and applesauce are just a few of the many healthy substitutes that can be used in ...

Proffee is a trend that involves adding protein powder to coffee. Our editor tried it for 30 days to see if it would help her ...

Wegmans has initiated a recall of two mixed nut products that may contain Salmonella, bacteria that can cause severe ...

Well-planned high-protein and low-calorie meals can help support health goals like weight management and muscle building ...