Here’s something that surprised me when I started really paying attention to my walks: walking 2 miles isn’t the simple math equation I thought it was. Your body is way more complicated than those ...

Whether you're planing a quick workout, tracking your daily steps or just curious how far an evening stroll will take you, understanding how long it takes to walk two miles can help you plan your ...

ANN ARBOR, MI — The Washtenaw County affiliate of the National Alliance on Mental Illness is hosting its first-ever NAMIWalks on Saturday in Ann Arbor. The Nov. 8 event at Gallup Park, 3000 Fuller ...

With interest in marathon running on the rise, increasingly more people are aspiring to complete the 26.2-mile distance for the first time, or run a marathon faster than they’ve ever done so before.

Nearly 700 participants took off Thursday evening for the 2025 Park Point 5-Miler and 2-Mile Walk. The course record for the region’s oldest road race, which started in 1972, has stood for 50 years.

A good 2-mile walk creates a 2-4 hour window where your body is still burning extra calories, adding about 15-25 additional calories beyond the walk itself. It’s not huge, but it’s free bonus calorie ...