With the winter chill keeping people inside, a new home-based fitness trend is emerging as the secret weapon against seasonal weight gain.

India has the second-highest incidence of chronic obstructive pulmonary disease (CoPD) in the world, after China. What you need to know about CoPD and the cost of treatment for the chronic lung ...

Billy Gardell lost 170 lbs. after undergoing bariatric surgery. Here's everything to know about Billy Gardell's weight loss ...

Creatine is a compound made from three amino acids that's found naturally in the body. People use creatine supplements to ...

Chinese action against Taiwan would be an “act of war that sparks a global crisis”, said The Wall Street Journal. “It would ...

Photos show that deliveries of Rafales to the Egyptian Air Force resumed, with the country planning a total fleet of 54 aircraft. Images appeared online ...

Progressive overload is adjusting strength training exercises to gradually increase reps and workout time. Learn how to follow the process here.

From the diaphragm to the pelvic floor, scientists say improving your core strength can protect your spine and help you move with ease into older age. Exercises like the plank train the body’s full ...

A U.S. Air Force F-16 Fighting Falcon takes off for exercise Steadfast Noon in Northern Italy on Oct. 17, 2023. Steadfast Noon is routine training that involves a multitude of countries to highlight ...

The invitation by Belarus came as its autocratic leader has been trying to improve relations with the Trump administration, which has been receptive. The invitation by Belarus came as its autocratic ...

Alarms bells sounded this week in Europe after NATO jets scrambled to intercept an unprecedented Russian drone incursion in Poland. Now there is fresh unease on NATO’s eastern flank, as Russia and ...

In 2022, Russia’s invasion of Ukraine from Belarus included forces that had participated in the Zapad exercises. India remains the largest importer of Russian military hardware, and the Trump ...