Whether you're looking for HIIT, yoga, ab workouts, or cardio classes, our list of the best YouTube workouts will have you ...

“Whether you are slashing targets in rhythm games or throwing punches in a boxing or fitness app, you are ducking, lunging ...

A quick burst of exercise before class may be the key to sharper thinking and better grades, according to new research from the University of North Carolina Greensboro. The study found that just nine ...

A local couple is hoping to bring a new method of rest and relaxation to Arlington: Finnish saunas. Entrepreneurs Steven and ...

Angry Ginge has been crowned King of the Jungle in the 2025 final of I'm a Celebrity... Get Me Out of Here!, with a massive ...

When people think about physical activity, many picture intense, sweat-filled runs or gym workouts, “but really, physical ...

New Zealand’s ability to launch assistance to its Pacific neighbours in the event of a disaster has been tested at Royal New ...

The social media accounts of Australians aged under-16 must be deactivated, with companies facing fines for not complying.

Looking for the best winter vacation? Head to one of these snow-covered states for cold-weather fun, from skiing down ...

HAMBURG — A healthy mind lives in a healthy body — the connection is so obvious that it became a saying centuries ago. But for a long time, researchers were unsure about cause and effect. "The ...

I rounded up the best models, at a variety of price points, for every runner and every ear. To find the best running ...

The directors of this year’s best animated feature hopefuls talk inspiration, originality and why emotional truth comes ...