There is an abundance of young gymnasts on the Willmar gymnastics team. Gymnasts who are ninth-graders or younger make up seven of the team's nine roster spots. Willmar's up-and-coming talent will be ...

The most popular workout class booked by ClassPass users was Pilates. The class saw a 66% increase in reservations from 2024.

ClassPass's 2025 Look Back Report shares the global fitness habits shaping next year’s trends.

To help Class 9 students score high marks in the Annual Exam 2026, we have compiled complete CBSE Class 9 Study Material 2025 ...

Target stubborn lower belly fat with nine effective indoor exercises designed to build core strength and boost metabolism. These movements, combined with smart eating and consistency, can reveal ...

To excel in your CBSE Class 10 Hindi exam, strategic preparation is crucial. For the academic year 2025-26, the CBSE board has implemented a revised syllabus, removing specific topics. This update is ...

Preparing for your CBSE Class 10 Maths exam can feel like a huge task, and knowing exactly what to study is key to success. This year, for 2025-26, the CBSE board has removed certain topics from the ...

KARACHI: The Board of Secondary Education Karachi announced the results of SSC Part-I, 9th Class Science and General Groups for 2025 on Wednesday. According to the board, 196,714 students were ...

Most runners are aware of the fact – if only grudgingly – that strength training is a vital component of a well-rounded training plan. As running coach Britany Williams says, no matter your speed, ...

Want to boost your cycling performance but don’t fancy pedalling out in the cold? Here are the best exercise bikes to look for ahead of January's fitness rush. When you purchase through links on our ...

“My secret is that I never get off the sofa,” said no centenarian, ever. But it is worth noting that the world’s oldest people rarely mention punishing fitness regimes, either. Instead, centenarians ...

Aiden Wilkins of Montgomery County, Pa., first began showing signs he was gifted at just 2 years old Toria Sheffield joined the PEOPLE editorial staff in 2024. Her work as a writer/editor has ...