The duck walk looks simple, but holding a deep squat while you waddle forward lights up your quads, glutes, and calves while challenging hip and ankle mobility and core stability. It’s a practical ...

RIT’s biology BS prepares you for careers in research, biotech, conservation, and health fields through hands-on lab and field work. Undergraduate Research: Collaborate with research mentors starting ...

Chukandar, or beetroot, is a winter superfood. It boosts immunity and aids digestion. Beetroot improves blood flow and keeps blood pressure in check. It also gives skin a natural glow and acts as a ...

Beetroot is a superfood, which is also a proven source of iron. It is said to have non-heme iron content, meaning it is not absorbed as efficiently as the iron from animal sources. Hence, it is ...

Amla beetroot and carrot juice is a nutrient rich morning drink that may support energy levels skin health and digestion. Here is what can happen when you take this healthy shot every day for 30 days.

Sweden uses common salt to de-ice its roads in winter, contrary to online posts that say it uses a new beet extract salt, the country’s Transport Administration has said. Posts shared on social media, ...

The ship-timber beetle (Elateroides dermestoides) is a species of ambrosia beetle. Unlike many of its relatives, which are ...

Sky Renewables is partnering with central Queensland farmers to grow sugar beets as a feedstock for biofuels. As the COP30 climate talks in Brazil come to a close, it is hoped that clear targets will ...

The Trump administration’s tariffs on US imports and the impacted countries’ retaliatory actions have major implications for companies and their commercial transactions. Counsel should understand the ...