Skip the machines and use 4 bodyweight moves that build more strength, balance, and joint control than gym workouts after 50.

Here, discover the top strength-training exercises that Bowers said he recommends to all his over-50 patients—though anyone ...

Americans, on the whole, are getting much better about de-stigmatizing mental health disorders and seeking out help when it's ...

Benjamin Franklin once said, "An ounce of prevention is worth a pound of cure." It's a helpful mindset for many aspects of ...

Think about it. For most of our lives, we tend to assume older people have wisdom, tolerance, and knowledge, all traits that ...

During a joint interview on the British television program ITV News with 86-year-old veteran actor Sir Ian McKellen, she said ...