If you’ve been looking for a simple December activity that doesn’t add stress—or sugar—to your month, a Kindness Advent ...

The holidays sneak up on you fast, and one of my favorite ways to slow down all of the noise surrounding Christmas and ...

Every time you turn around, your kids are staring at a smartphone or screen. Of course, they like playing video games, texting with friends, watching television, and surfing the internet on the ...

It’s time to order a 2025 calendar or give one as a gift this holiday season. Yes, we all use our phones to keep up with life, but a paper calendar can help you learn something new, take a micro break ...

Since my twins were tiny (they're now the grand old age of 16), I have always made them a handmade Advent calendar. Rather than fill it full of gifts or sweets, I decided to give each day of December ...

Autism spectrum disorder (ASD) is a neurodevelopmental disorder that can affect a person’s life in several ways. For example, ASD can affect the way someone communicates, interacts with others, and ...

A Christmas themed physical activity intervention during Advent shows promise for increasing physical activity and reducing sedentary time among inactive adults, according to a pilot study published ...