Test Score ran third in the G1 Hollywood Derby at Del Mar on Nov. 29, but had to be vanned back to South Florida due to FedEx ...

“We want to remain capable and fit as we get older. The longer you go without athletic style training and moving, the more ...

Unfortunately, we hear stories like this far too often: people who seem like the healthiest humans on the planet, only to face a life-threatening health crisis. That was the case for 73-year-old ...

Discover 3 simple morning exercises that test strength, balance and endurance after 55 to help you stay mobile and ...

The brain-chemical surge that comes with running may bolster coordination and speed in the old and young alike, a new study of middle-aged mice shows. Such physical activity may help restore ease of ...

From Thanksgiving feasts to daily workouts, here's how the AI-powered coach in the Fitbit app kept me on track and actually ...

Jak Crawford has ended the final F1 action of the year fastest in Abu Dhabi; Andrea Kimi Antonelli was the quickest mule-car ...

Adding calisthenics between sets of speed and goal-pace running and swimming can be an effective way to combine muscle ...

When chasing after my toddler in the park, I find myself bobbing, weaving and jumping haphazardly through the grass, up on curbs and around trees. Little does she know, her sudden change-ups and ...

When chasing after my toddler in the park, I find myself bobbing, weaving, and jumping haphazardly through the grass, up on curbs, and around trees. Little does she know, her sudden change-ups and ...

Sherre DeMao is CEO of BizGrowth Inc., a strategy, training and IP development firm focused on growing entrepreneurial enterprise value. “Too big to fail” was a term used during the Great Recession ...