Innovative approaches should be anchored in equity and evidence Ageing is a universal process of physiological decline and a major risk factor for non-communicable diseases such as cancer and ...

After the Sourwood Inn was bought in 2023, an alternative wellness company has launched ambitious plans to redevelop the ...

Drinking haldi doodh daily in winter boosts immunity, prevents colds, soothes sore throats, and reduces inflammation. Its ...

If you think we are the only generation obsessed with hair care routines and rituals, you're mistaken. Throughout history, civilisations around the globe had their own sets of unique and effective ...

Discover the health benefits of spinach according to Ayurveda; easy to digest, soothes heartburn, and supports liver health.

Ayurveda has always treated sunlight as a therapeutic force. Practices like Atapa Snana (sunbathing) and Atapa Swedha (sweating through sun exposure) were once common in daily life, believed to ...

With more than 17 years experience in Ayurveda and a bachelor's in Ayurvedic medicine and surgery attained in India, Dr. Shivani Misra is based at Kama Ayurveda in Notting Hill, her practice is built ...

Indian culinary traditions, rooted in Ayurveda, pair foods mindfully for enhanced nutrition and vitality. Ancient wisdom ...

By blending ancient traditions with modern innovations, Amaya Wellness in Coronado stands as a testament to the power and ...

Whether it’s a riverside ritual, a forest-led detox, or a Himalayan retreat rooted in centuries of wisdom, North India’s wellness sanctuaries offer the ultimate December reset.

For centuries, Indian households have relied on Chyawanprash, an Ayurvedic herbal formulation, for strength and vitality.

For thousands of years, the pomegranate has been an important food and medicine not only in Greece, but also in many other ...