They're all colorful historical nicknames that different cultures have given the powerful spice asafetida—known as hing ...

First, let’s decode this ancient term. Vedic nutrition isn’t a new TikTok diet trend or a wellness brand with expensive subscriptions. It’s a holistic approach to eating rooted in the Vedas, the ...

Indian culinary traditions have always emphasised seasonal eating, and millets are no exception. During winter, warming millets like bajra are used to prepare rotis, khichdi, and porridges, providing ...

Indian festivals find their true rhythm in food, evolving from sacred offerings to everyday joy. From Diwali's jalebis to Pongal's namesake dish, culinary traditions became the heartbeat of ...

How to balance blood sugar naturally: Balancing your blood sugar naturally is simple with the healing power of ancient Indian food and natural remedies (Image: Pexels) Maintaining good blood sugar ...