Know about some simple, science-backed meditative techniques to manage anger, calm the mind, and replace stressful thoughts with clarity, balance, and emotional stability.

NEWPORT NEWS, Va. — The U.S. Army has taken a significant step to modernize how it manages Soldiers’ training data. On Nov. 15, ATIS Training — a streamlined, intuitive platform for managing ...

Discover how Stoic principles help you manage anger and respond with clarity and calm. These practical teachings offer tools to reduce emotional reactivity and build lasting inner stability. Trump ...

In Focus delivers deeper coverage of the political, cultural, and ideological issues shaping America. Published daily by senior writers and experts, these in-depth pieces go beyond the headlines to ...

Greta Thunberg isn’t letting President Donald Trump’s insults get to her. In fact, the Swedish climate and human rights activist turned the tables on the president in a Tuesday morning Instagram post, ...

The move by Japan, a U.S. defense treaty ally, and Taiwan, a U.S. security partner and major purchaser of American weapons, is likely to rile China, which strongly opposes official exchanges between ...

Controlled tactical aggression (CTA) refers to firefighters’ ability to operate with intensity, speed, and purpose—without losing control of the situation, your crew, or your decision making. It is ...

Secretary of Transportation Sean Duffy is expanding the number of schools that can participate in a fast-tracked air traffic control training program, as the administration seeks more ways to address ...

Sean Strickland has agreed to undergo anger management training to reduce his suspension. Strickland was cornering a fighter at a Tuff-N-Uff event this past June when he hit his teammate’s opponent, ...

Let’s start the night off by taking a look back over the three biggest stories of Thursday, Aug. 21, 2025. ‘It’s over’ — Conor McGregor never coming back, just using UFC White House bid ‘to stay in ...