The nip in the air during winters often results in cough and cold. And that's when the magic of Besan ka Sheera helps. In ...

Senna is a medicinal herb widely known for its natural laxative properties and is commonly used to relieve constipation and support digestive health. Derived from the leaves and pods of the Senna ...

Ayurveda has always treated sunlight as a therapeutic force. Practices like Atapa Snana (sunbathing) and Atapa Swedha (sweating through sun exposure) were once common in daily life, believed to ...

With more than 17 years experience in Ayurveda and a bachelor's in Ayurvedic medicine and surgery attained in India, Dr. Shivani Misra is based at Kama Ayurveda in Notting Hill, her practice is built ...

Celebrate International Mountain Day on December 11 by visiting the mountains for good health and including Ayurvedic mountain herbs and plants in your life with Patanjali.

Dr. Suresh emphasises that winter is also an excellent time to build strength because Agni peaks at midday. Eating a ...

Chewing ajwain after dinner can help ease acidity and reduce bloating. There is science behind this age-old remedy and learn ...

A recent meta-analysis published in Frontiers in Pharmacology by Zhang and colleagues has shown that herbal medicines (HMs) ...

If your mind keeps racing and you struggle to maintain calmness, then tulsi or holy basil leaves can help. Learn how this Ayurvedic herb supports the mind and body naturally.

Mugwort is an antioxidant and anti-inflammatory herb with warming properties, used in East Asian traditional medicine and ...

From the point of antioxidants and immunomodulatory herbs, Chyawanprash is a perfect supplement that can help the body resist ...

Indian culinary traditions, rooted in Ayurveda, pair foods mindfully for enhanced nutrition and vitality. Ancient wisdom ...