Ayurveda values many natural herbs and plants for their medicinal benefits. One of the major plants is Giloy. It provides ...

According to the basic definition, pronounced Ay· ur· ve· da or ī-ər-ˈvā-də, is “a form of alternative medicine that is the traditional system of medicine of India and seeks to treat and integrate ...

Ayurveda focuses on the importance of self-care rituals that help maintain the balance between the body, mind, and spirit. One such practice, Abhyanga, has been done for centuries. Abhyanga is the ...

Exploring Ayurvedic and allopathic medicine together offers potential benefits but carries risks like drug-herb interactions ...

If you are also troubled with the ill-effects of air pollution here is an Ayurvedic remedy that you must try to stay healthy Read the article to know the secret concoction ...

Ayurvedic herbs and spices play an important part in a holistic approach to health and wellness. Ayurveda is a traditional medicine system from India that focuses on promoting wellness of body, mind, ...

Discover the immunity and wellness benefits of Chyawanprash, its Ayurvedic roots, powerful herbs, and Dabur’s science-backed ...

These days, staying healthy can be challenging because so many options are processed or artificial. The environment is also affected. In this situation, Ayurveda, the traditional Indian medical system ...

If you are someone who walks into a room and keeps forgetting why or stays lying awake with racing thoughts, then you need something to relieve stress. Now, you might blame your work or personal life ...

People often overlook how important oil is in cooking and daily life. Different oils have their own health benefits, and Ayurveda highlights them for special uses. Sesame oil is one of the most valued ...

You’ve heard me talk a lot about circadian biorhythms, and how crucial they are to our sleep and our broader health. What if I told you there is a form of medicine that has advocated the importance of ...