While the sporting aspects of Brazilian Jiu-Jitsu (BJJ) are a lot of fun, it is important to remember that at its core BJJ is a method of protecting yourself in a self-defence situation. It is ...

BJJ has a steep learning curve. In other words, it takes much longer to get good at BJJ than other sports. Even experienced athletes often have trouble with BJJ when they first get started. Therefore, ...

Striking battles and knockouts always please the fans, but the true fans of mixed martial arts can appreciate an outstanding ground battle and a ridiculous submission. A fighter can be on the brink of ...

The sport of MMA is rife with feats of incredible strength and agility—not only on the feet but also on the mat. While everyone loves a violent knockout or a systematic beat-down in a bout that goes ...

Lachlan Giles submitted BJJ legend Marcelo Garcia and debuted a new submission!

BJJ megastar Kade Ruotolo has gone viral on Instagram this week after ONE Championship shared a video montage of Kade's 21-year obsession with Brazilian jiu-jitsu. The Atos representative is one of ...

In MMA, submission wins are as common as KO wins. If a fan learns to appreciate what he is watching, a good old fashioned submission win can be just as satisfying as watching some big dude get put on ...

An inverted triangle choke, a guillotine, an arm-triangle and more were among November's Submission of the Month nominees.

Featerweight Henrique Madureira pulled off one of the wildest submissions in MMA history last weekend at Oktagon 80.