When used correctly, your fitness band becomes a supportive companion rather than a constant reminder of your shortcomings.

Nowadays people take care of the fitness of their entire body...but do not take care of their eyes at all..and many times ...

Christian Vassalo, who is part of the project and works as a sports science lecturer at Swansea, commented: "Spanning a ...

Shah Rukh Khan recently discussed his unconventional sleep schedule, revealing that he sleeps 5–6 hours a night and sometimes ...

AI systems have come to be widely adopted in healthcare and have vastly improved efficiency in diagnosis, early personalised ...

A Delhi cardiologist shared some of the silent signs that indicate your heart may be struggling. When you’re aware of them, ...

This month is the ideal time for a reset, to declutter, deep clean, and build a healthier environment that keeps the winter’s chill and pollution at bay.

Long hours spent sitting at a desk are becoming increasingly the “new normal” for many working women, be it in offices, ...

The New York Times, attacked by President Donald Trump for reporting about his physical condition, said on Wednesday that it ...

Donald Trump claims media reports on his declining health are 'treasonous'. California Governor Gavin Newsom immediately ...

Discover the 2-2-2 routine for men 40+: two weekly strength sessions, two working sets per exercise, and focused progression. Learn why low-volume, high-quality training boosts strength, recovery, ...

In some studies, up to half of the total weight people shed wasn’t fat at all. One group of participants who exercised ...