Technology that was supposed to democratize health information may instead be creating new hierarchies of who gets to know ...

When used correctly, your fitness band becomes a supportive companion rather than a constant reminder of your shortcomings.

Nowadays people take care of the fitness of their entire body...but do not take care of their eyes at all..and many times ...

Joe Wicks, the popular British fitness coach, author, influencer and entrepreneur, has signed with WME. Known to many as “The ...

Christian Vassalo, who is part of the project and works as a sports science lecturer at Swansea, commented: "Spanning a ...

The last few weeks of December are always a busy time, what with wrapping up your work for the year and partying. Don't let ...

What are the challenges involved in HYROX and why has it become so popular? Ahead of another huge edition in London, we look ...

Zumba outlines what it takes to start a fitness instructor career, emphasizing training, skill development, and creating engaging workout experiences.

Hardik Pandya is on the cusp of history and is set to become the first Indian to achieve a huge record. Pandya, who was ruled ...

A gym that caters for people who are anxious about working out in front of others has become so popular that it's tripling in ...

The 2026 Aquatic Fitness Conference and Instructor Certification runs on September 12, 13, 19 and 20. The Aquatic Fitness Conference and Instructor Recertification runs September 19 and 20. The ...

Top notch health, fitness and wellness tracking with results that match the most reputable sports watches ...