Technology that was supposed to democratize health information may instead be creating new hierarchies of who gets to know ...

When used correctly, your fitness band becomes a supportive companion rather than a constant reminder of your shortcomings.

Nowadays people take care of the fitness of their entire body...but do not take care of their eyes at all..and many times ...

Joe Wicks, the popular British fitness coach, author, influencer and entrepreneur, has signed with WME. Known to many as “The ...

Get ready for a fitness revolution in 2026. The focus shifts from quick fixes to a sustainable lifestyle. Expect personalized ...

Christian Vassalo, who is part of the project and works as a sports science lecturer at Swansea, commented: "Spanning a ...

The last few weeks of December are always a busy time, what with wrapping up your work for the year and partying. Don't let ...

Running has become a major cultural movement, led by Gen Z. This generation is making fitness a social and digital experience ...

What are the challenges involved in HYROX and why has it become so popular? Ahead of another huge edition in London, we look ...

The long-vacant Soundview Cinemas building in Port Washington will not return as a movie theater or become another entertainment venue. Instead, the former six-screen complex is set to be transformed ...

Bengaluru: Maintaining strong physical and mental health as well as bringing discipline into your life, can help you become ...

Zumba outlines what it takes to start a fitness instructor career, emphasizing training, skill development, and creating engaging workout experiences.