Mace contains compounds that may support heart health by improving blood circulation and reducing cholesterol levels. ...

Honey's natural composition, rich in antioxidants and beneficial compounds, is gaining scientific attention for its potential ...

Dahi, or curd, can offer natural gas relief and ease acidity, bloating and stomach discomfort. Learn how, when and why you ...

Depending on your digestive needs and weight loss goals, you can incorporate either dish into your diet for a healthy meal.

Water chestnuts, scientifically known as Trapa natans, are gaining recognition for their winter health benefits. Rich in slow ...

Drinking clove water can help with weight loss, as it gently boosts metabolism, helps regulate blood sugar levels and curbs ...

Chewing ajwain after dinner can help ease acidity and reduce bloating. There is science behind this age-old remedy and learn ...

Struggling with post-meal bloating and sluggishness? A leading U.S. gastroenterologist has gone viral, sharing the four ...

Let's know the benefits of consuming clove with honey daily on an empty stomach. Boost immunity, improve digestion, reduce ...

By following a few simple strategies, you'll be able to sample your favorite treats without suffering any post-meal consequences.

Though broccoli is always healthy, cooking it lightly or eating it raw may be better for you, a study has found. Cooking it for a longer period of time may reduce the amount of a compound in broccoli ...

Herbalist Tracy Lake from Intersections in Huntingdon discussed the benefits and cautions of using clove in traditional herbal medicine during a segment on Studio 814. Clove, known for its familiar ...