Paramount makes $77.9 billion hostile bid for Warner after Netflix struck deal José Garza promised police reform. His solution to an Austin fatal shooting 'strains credulity' Car bomb kills 5 people, ...

As a personal trainer certified by the American Council on Exercise, I believe the best gift you could give someone is the ...

I’ve done plenty of mat Pilates and the odd yoga class over the years, but until last week I had never clipped my feet into a ...

Pilates has been around for more than 100 years, and yet, fitness enthusiasts are falling in love with the modality all over ...