Sports injuries among female athletes can be reduced by creating a safe, supportive environment for training and competition, ...

Women are not just “small men”—and Kang’s efforts will target everything from treating women’s injuries to preventing girls ...

Female hockey players have always had to make do with equipment made for boys, men. No more. CCM's JetSpeed FTW line made ...

Among many other physical safety recommendations, an environment free of body shaming, idealized body types and notions of ...

Creating a safe, gender-specific, supportive environment—one that is free of body shaming and idealized female forms, for ...

Creating a safe, gender-specific, supportive environment—one that is free of body shaming and idealised female forms, for example—is key to minimising female athletes’ future risks of injury and ...

Too cold to go outside? Don't have any motivation to move? This simple 20-minute full-body workout gets the job done ...

Mobility exercises, like warming up, can also help prevent injury. Yoga or daily stretches can help increase flexibility and ...

Creating a safe, gender-specific, supportive environment-one that is free of body shaming and idealised female forms, for example-is key to minimising female athletes' future risks of injury and ...

Annie Hoffman, a media trainer specializing in women's sports, spoke with AB to break down common misconceptions in women's ...

Women who dislike running can still build stamina and improve heart health through effective cardio alternatives like skipping, kickboxing, cycling, and dancing. These workouts enhance endurance, burn ...

Sports officials from United States cities have gone to the heart of the Olympic family this week to show their country wants ...