Wellness Wrapped: The Workouts, Rituals, and Trends That Took Over 2025

When it comes to spotting fitness trends, ClassPass has a front-row seat. With more than 40 million reservations booked ...
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25 Best Shoulder Exercises for Men

Building shoulders that impressively stretch out a T-shirt is no simple feat. Several muscles make up the upper torso, dominated by the front, middle, and rear delts. Because they’re responsible for ...

What were the popular workout classes of 2025? See ClassPass report

The most popular workout class booked by ClassPass users was Pilates. The class saw a 66% increase in reservations from 2024.

The No. 1 Exercise for a Rounder, More Toned Butt, According to a Trainer

In TODAY.com's Expert Tip of the Day, a trainer reveals her go-to exercise for stronger, rounder glutes. The gluteus maximus ...

4 Bodyweight Exercises That Build More Strength Than Gym Machines After 50

Skip the machines and use 4 bodyweight moves that build more strength, balance, and joint control than gym workouts after 50.

The Best Strength Training Exercises for People Over 50, According to a Doctor

Here, discover the top strength-training exercises that Bowers said he recommends to all his over-50 patients—though anyone ...
The New York Times

The 11 Best Birthday Gifts for Her

We independently review everything we recommend. We may get paid to link out to retailer sites, and when you buy through our links, we may earn a commission. Learn more› By Mari Uyehara Mari Uyehara ...