Pilates has been around for more than 100 years, and yet, fitness enthusiasts are falling in love with the modality all over ...

Remember, you don’t have to go to the mall. Consider hitting up a holiday market or local craft fair instead of a big-box ...

Discover how The Union Fit Hub is revolutionizing fitness with its expanding network of micro gyms and concierge wellness services in Atlanta.

Hyrox is the latest global fitness craze that has people willingly signing up to run eight kilometers and squeeze in eight ...

The report released Nov. 14 states that the retail market vacancy rate in Fayetteville is 3.2%, which includes a strip center ...

Sean Burgess knows firsthand how time away with his mates can do wonders for his mental health. “On the side of Kilimanjaro ...

I’ve done plenty of mat Pilates and the odd yoga class over the years, but until last week I had never clipped my feet into a ...