Pilates has been around for more than 100 years, and yet, fitness enthusiasts are falling in love with the modality all over ...

Ayer’s upcoming bootcamp blends discipline, community spirit and fitness innovation, offering participants a chance to reset ...

A high energy post Thanksgiving workout designed to help the community shake off the holiday calories and get moving again.

Boutique fitness studios capitalize on rising health consciousness by offering personalized, diverse classes catering to specific goals like strength and stress management. Expansion in smaller towns ...

Ever wondered how Jennifer Aniston keeps her incredible physique and vibrant energy year after year? The Friends star is ...

A local fitness gym decided to host a donation drive that aims to give back to the community during the holiday season. Burn ...

House of Ashur shows off all the blood, sweat, and tears they put into their training in a new behind-the-scenes video.

Pilates Bootcamp workout combines the key principles of Pilates core stability and the traditional style of bootcamp training Core stability is the very essence of Pilates technique It simply refers ...

Among the options offered at the family-owned gym are core classes, Zumba and Zumba Light, Boot Camp, Martial Arts, and Silver Sneakers classes for older adults. Insurance plans such as United ...

Remember, you don’t have to go to the mall. Consider hitting up a holiday market or local craft fair instead of a big-box ...

More women are stepping up to experience life in uniform. The sixth edition of the Women's Boot Camp drew 201 participants — nearly triple last year's number. Organised by the Ministry of Defence, the ...

Experience Day 2 of rigorous Korean military training as English recruits confront intense physical and mental challenges.