Driven by rollout of the next-generation Wattbike AIR-PRO across Germany's Fitness First's premium Black Label facilities ...

Peloton sells the Cross Training Bike+ on its own, as part of a Starter Package that adds shoes, weights and a mat, or as an ...

Loss of muscle mass, also called muscle wasting or atrophy, can happen gradually as part of getting older or more suddenly ...

PureGym, formerly Blink Fitness, had its grand opening offering true 24/7 access at the locations which have been fully ...

“Whether you are slashing targets in rhythm games or throwing punches in a boxing or fitness app, you are ducking, lunging ...

There’s no official word regarding a Gina Carano return to mixed martial arts, but the former Strikeforce star has been hard ...

I don’t feel like I’m dragging anymore.” So far, he has experienced no side effects and plans to continue microdosing as long ...

Walk into any gym right now and you'll notice something different. More curvy women are claiming their space at the weight ...

You don't need a gym or fancy equipment to start strength training. Bodyweight exercises, such as air squats, push-ups and lunges, provide the same strengthening benefits at home.

Residents received their first public look Monday evening at the long-anticipated YMCA Senior and Community Center planned ...

Experiencing breathlessness when lying down, known as orthopnea, is a significant symptom often indicating heart or lung ...

A recent analysis suggests that the key to improving longevity lies not in choosing a single type of exercise, but in ...