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The Bermuda Paediatric Centre has added physiotherapy services, after moving to 3 Gorham Road in Hamilton. The firm will now ...

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Getting your Trinity Audio player ready... By Mike Barnhardt Enterprise Record It’s some simple advice. And for Wylie Berry ...

Over the four weeks, participants performed a five-minute daily bodyweight exercise routine consisting of four eccentric movements. Researchers tested the participants before and after the four weeks ...

Aim for 12 to 15 repetitions of each exercise, per side where a move is unilateral. Complete three rounds and take a minute’s ...