Technology that was supposed to democratize health information may instead be creating new hierarchies of who gets to know ...

From Thanksgiving feasts to daily workouts, here's how the AI-powered coach in the Fitbit app kept me on track and actually ...

If you buy something through my links, I may earn a commission. You can achieve your fitness goals without having to ...

Both sleep and exercise are key to great health. Some research suggests that men who sleep well could live five years longer ...

Apple says that the AirPods Pro 3 block out twice as much unwanted noise as the already-great Pro 2 model – and it means that subway rumble, airplane engine drone, and coffee shop chatter almost ...

Combining stylish design with functionality through the form of a handy wellness app, BetterMe offers a seamless workout ...

But for all its usefulness, researchers are increasingly realizing that light has a dark side. In 2019, one group of ...

Stress has become a constant background noise in modern life, yet most of us still rely on vague gut checks to know when it ...

Beats, which is Apple-owned, makes several fitness-first products including the Beats Fit Pro, a set of wireless earbuds with ...

Discover the best Christmas gifts of 2025, from beauty and wellness to fitness and home. We've got Christmas gifts for ...

There's a feeling of anticipation. I can see the cold breath coming from my competitors as they do the "about to run" wiggle on ...

When your nervous system is on high alert, it signals to your body that your muscles shouldn’t relax, so you can’t sink into ...