Planet Fitness is open at 2073 Elm Road NE in Warren; join for $1 down and $15 per month with no commitment through Dec. 21.

“To protect the spine, your core needs to resist bending, twisting, arching and so on, which is best trained using ...

The explosive exercises, often used by athletes to boost power and performance, can be incredibly beneficial not just for the ...

The long-awaited Emeryville Planet Fitness officially opened their doors today with special offers for new members.

BREVARD COUNTY • MERRITT ISLAND, FLORIDA – Locally owned and operated, Fitness Club Merritt Island, located at 1450 North Courtenay Pkwy. Suite 15 in the Shoppes of Victoria Square is among the ...

As more people look for enjoyable ways to stay active without relying solely on gym memberships or structured classes, bringing recreational sports into the ...

Along with the Cross Training equipment, Peloton launched Peloton IQ, its new AI software that gives members a more personalized experience and functions like a built-in personal trainer. The Cross ...

Ensure the fitness enthusiast in your life is ready to run, lift, stretch or recover.

While an elliptical is great for beginners because the machine fully supports your body weight, a treadmill offers more ...

Get ready for a simple home cardio workout that requires no equipment. This routine can easily fit into your daily schedule ...

Try this 7-minute standing routine to sculpt strong arms and feel more powerful after 50. For those 50+, it’s crucial to maintain strong postural muscles. Prioritizing core engagement and proper ...

When you think of a workout for heart health, you might imagine pounding a treadmill or pedalling at high speed on an exercise bike—this is a common misconception. Improving your cardiovascular ...