Corona Remedies' IPO opened on December 8 and will close on December 10, with shares priced between ₹1,008 and ₹1,062. The ...

Baqar's Premier League 2025 lit up Imperial Towers, Tardeo, as over 180 participants from India, the Middle East, Asia, ...

New Balance launched the 500 series to capitalize on the growing popularity of running, particularly trail running, in the ...

Let's be honest - most workout tutorials feel like they're designed for one specific body type. You know the kind. And if ...

While doctors say it’s a bit of a myth that it’s bad for your knees, experts say cross-training can benefit runners’ ...

Women who dislike running can still build stamina and improve heart health through effective cardio alternatives like skipping, kickboxing, cycling, and dancing. These workouts enhance endurance, burn ...

The Worldview Tug-of-War: Your toddler craves your comfort one minute and wants to explore the next. Constant lifting and ...

Zumba outlines what it takes to start a fitness instructor career, emphasizing training, skill development, and creating ...

As the temperature drops, low-impact cardio workouts can be the way to get your steps in and heart rate up from the comfort ...

Pilates has been around for more than 100 years, and yet, fitness enthusiasts are falling in love with the modality all over ...

A healthy lifestyle is important if we want to live longer and age gracefully and with dignity. In order to do that, many ...

Wake up your core with 5 morning moves that burn stubborn midsection fat faster than long cardio sessions after 45.