In Episode 6 of the Live & Well podcast, I sit down with Elix founder Lulu Ge to explore how traditional Chinese medicine ...

Splitting up your workouts can help you train harder while still recovering well. If you’re doing full-body workouts every day, your muscles may never get a real break. Alternating upper- and ...

Elix founder Lulu Ge breaks down how personalized herbal formulas and digital tools are bringing traditional Chinese medicine ...

Objectives: By exploring the intrinsic connection between physical exercise and career decision-making difficulties (CDMD), this study aims to provide new theoretical insights and practical strategies ...

On August 17, 12 civilian vessels are located in their home waters off the Chinese coast. The vessels will soon set off for a landing beach in Guangdong Province. To trace their movements, Reuters ...

US lawmakers have called for the Trump administration to respond to reporting that Chinese firms are helping Iran rebuild its ballistic missile program in defiance of United Nations sanctions. The ...

Recently, the Chinese Army conducted a live-fire exercise focused on simulating modern and intense combat scenarios, with the participation of robotic assault dogs and high-tech drones. Michigan ...

Background: Patients with cervical dystonia (CD) commonly exhibit varying degrees of impaired balance, abnormal gait, and increased fear of falling. However, Botulinum toxin—the standard of care—does ...