An ambitious book challenges long-held assumptions on diet and nutrition and exposes gaps in public-health guidance.

Scientists discovered a small protein region that determines whether plants reject or welcome nitrogen-fixing bacteria. By ...

In an interesting turn of botanical events, University of Houston engineers report that while melatonin keeps us asleep, it ...

Oranges are packed with vitamins, minerals, and antioxidants, but the peel might be one of the most nutritious parts. Here’s what research says about its benefits and how to safely add it to your diet ...

These make for a fantastic source of high-quality protein. Eggs can be an excellent choice for a daily breakfast. These can be cooked in countless ways — boiled, scrambled, poached, fried, or made ...