Sofia Vergara’s story reads like a modern success parable. Raised in a close-knit, working-class family in Colombia, she ...

Akshay Kumar's enduring fitness stems from a disciplined lifestyle, not quick fixes. His trainer, Jen Singh, ensures early ...

Get ready for a fitness revolution in 2026. The focus shifts from quick fixes to a sustainable lifestyle. Expect personalized ...

The 9,400-odd instructions that the RBI withdrew last month were issued in exercise of these ‘direction-making powers’.

THE Zimbabwe Artisanal Miners Association (ZAMA) in collaboration with Matobo Rural District Council (MRDC) have launched a ...

Former presidential candidate of the Zenith Labour Party, Dan Nwanyanwu, has advised former President Goodluck Jonathan to ...

Whey protein is a nutritious and healthy option to add in breakfast in the form of smoothies, oatmeal and can also come in ...

Dr. Michael Okun outlines Parkinson's causes, rising cases and five prevention tips, including clean water and air, washing ...

Another benefit of interdental brushes is that the bristles are usually attached to a thin, malleable wire, Yaghmai explains.

“Our findings emphasize that exercise remains beneficial even in polluted environments. However, improving air quality can greatly enhance these health gains,” lead researcher Po-Wen Ku, a professor ...

Her approach proves that investing in strength training, fueling the body with clean, unprocessed foods, and prioritizing ...

We made sure income tax is no longer a tiresome exercise,” she said, recalling how the term “tax terrorism”, speaking at HT Leadership Summit 2025 ...