The XRP price has shown steady improvement after recovering from last week’s decline. Customers cushioned important levels ...

Yale SOM’s Jeffrey Sonnenfeld and co-author Stephen Henriques write that a new comprehensive housing law gives Connecticut ...

“It’s the best full-body exercise if you can only do one thing a day,” she says. Haley isn’t talking about intense cardio ...

You may not realize just how much everyday mental habits can enhance focus. According to experts, specific brain-priming practices really add up. Morning workouts activate neural pathways, and enhance ...

For people living with diabetes, controlling blood sugar levels is a daily priority, and exercise plays a crucial role in that balance. Health experts and organisations like the American Diabetes ...

HONOLULU—Pacific Air Forces’s massive REFORPAC exercise in the Pacific this summer “identified the capabilities that we need to win in this theater,” the command’s deputy leader said last week: namely ...

Ever blurt something out and instantly wish you could take it back? That kind of impulsivity is totally normal—but it’s also something you can train. New research in Medicine & Science in Sports & ...

A small lab-based study found that a 12-week cycling program improved inhibitory control over six weeks. This adds to the evidence that exercise can be an effective strategy for improving cognitive ...

U.S. Strategic Command has begun this year’s edition of the annual nuclear command & control exercise known as Global Thunder. As we mentioned in last month’s article on what is believed to have been ...

Share on Pinterest A new study suggests that aerobic exercise may help reshape part of the body’s nervous system. Getty Images A rat study has found that aerobic exercise may reshape nerves that ...

Scientists have long known that regular exercise can lower your heart rate and strengthen your cardiovascular system. However, new research on rats suggests that aerobic workouts may also reshape part ...

Frequent exercise doesn't just strengthen the heart – it also changes the nerves that control it, according to new research which could guide more targeted and effective care for common heart problems ...