Apple Fitness+ launches in India on December 15 with plans starting at INR 149 per month. Here is pricing, features, ...

Pilates has been around for more than 100 years, and yet, fitness enthusiasts are falling in love with the modality all over ...

New research suggests that more muscle and less visceral fat is healthier for your brain. It could have to do with metabolic ...

Preparing for a blood test involves simple steps to ensure accuracy and comfort. Follow doctor's instructions regarding ...

Oura reports winter leads to increased sleep duration and changes in energy levels due to shorter days, low vitamin D, and ...

Learn how to kick your day off on the right foot—literally—with help from the top athletes who’ve trained themselves to do it ...

Apple has announced that its award-winning Fitness+ service will debut in India on December 15, marking the platform’s ...

Santa Claus does not make the healthiest choices on Dec. 24, when he stays up all night delivering toys and eating a lot of ...

Calisthenics is a great option for strength training, especially if you’re new to working out, coming back from a hiatus, or ...

Top execs get more involved with AI, Netflix plans to buy Warner Bros. for $83 billion, economic picture gets complex.

“A ‘neurodivergent fellowship’ at a corporation like Palantir isn’t meaningful inclusion or representation so much as it’s an ...

Renewing car insurance in India often feels like a routine task, but the decisions you make at this stage can quietly ...