Pregnancy can lead to unpredictable weight gain or loss. You may have heard that carrying a boy will make you gain weight differently, or that you may gain more fat if you are pregnant with a girl.
When you walk into a supermarket, the egg case is one of the clearest barometers of how the food system is coping with stress. Prices, package sizes, and even which brands are left at eye level shift ...
Sleep has two phases: non-rapid eye movement (NREM) and rapid eye movement (REM). It also has four stages that repeat in 4 to 6 cycles nightly. Each stage affects your body differently, from light ...